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Signature Pilates 2
The Quick Workouts
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21m
Join me for a signature pilates mat class based on classical pilates principles incorporating contemporary movements.
For this class you will need:
- A mat
Up Next in The Quick Workouts
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Sculpt & Tone Challenge Barre (music)
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Sculpt & Tone Challenge Lower Body Barre
Focus on the legs in this short class designed to make you shake and quake!
For this workout, you will need:
- A sturdy piece of furniture to act as your ballet barre*Pregnancy-friendly
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Pilates to Go
In this pilates class you'll tone your muscles, blast calories and leave feeling worked from head to toe. This 30 minute class is perfect for when you are short on time or are on the go. It requires no equipment, just a mat or a soft surface.