Up Next in Pilates

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  08:08

  12 Days of Fitmas: Day 10- Mat & Core 2

  12 Days of Fitmas: Day 10- Mat & Core 2

  Join me for a holiday pilates & barre challenge! For this workout you just need a mat!

• 

  43:41

  Signature Pilates Class

  Signature Pilates Class

  Join me for a signature pilates mat class that will challenge your body without leaving the mat! Start by targeting the core, the powerhouse of pilates, and then use your engaged core to tone the glutes, legs and back body!

  For this workout, you will need:
  - A mat. I recommend: https://amzn.to/...