Up Next in Pilates

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  45:37

  45 Min Signature Pilates

  45 Min Signature Pilates

  Join me for a 45 minute signature pilates mat workout!

  For this workout, you will need:
  - Light weights (1-2lbs)
  - Heavier weights (3-5 lbs)
  - A mat
  - A looped resistance band

• 

  26:04

  30 Min Express Signature Tone

  30 Min Express Signature Tone

  Join me for a signature toning class! In this class we will use light weights, sliders and a band to enhance our toning workout!

• 

  28:40

  30 Min Signature Pilates Class

  30 Min Signature Pilates Class

  Join me for a signature express pilates mat class! In this class we will use small props to enhance our pilates mat class.

  For this workout, you will need:
  - Light weights (1-2lbs).
  - A looped resistance band.
  - A mat.