Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Express Signature Barre

Pregnancy Friendly • 44m

Up Next in Pregnancy Friendly

  • Express Barre with Band

    Join me for this express barre class that will keep you going for the full 30 minutes.

    Grab a loop resistance band or tie a regular resistance band. If you don't have a band, do the workout without one!

    *Pregnancy-friendly!

  • Deep Toning Barre

    Get ready to feel the shakes and burn with this deep toning class.

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A sturdy piece of furniture to act as a ballet barre
    - A playground ball
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Mat Madness Program Barre at the Beach

    Join me for Barre at the Beach as part of the Mat Madness Pilates & Barre Challenge Program. This quick workout uses just your mat but tones your entire body and gets in some nice low-impact cardio.

    This is Day 5 of the Mat Madness Program.