Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Barre with the Band: Video 1

Prop- Band/Barre • 1h 24m

Up Next in Prop- Band/Barre

  • Barre with the Band: Video 2

    In this second Barre with the Band video we use one long resistance band to add a balance challenge creating more intense work for the core.

    For this workout you will need:
    - One long resistance band
    - A banister or wall mounted barre
    - A mat

    Get the equipment in my shop: http://britt...

  • Barre with the Band: Video 3

    The third video in the Barre with the Band series uses one long resistance band in multiple ways to tone your entire body. This video includes cardio, upper body, lower body and core work.

    For this workout, you will need:
    - A long resistance band
    - A barre or sturdy piece of furniture such ...

  • Barre with the Band 3: Core & Booty

    Use a resistance band to target the core and the booty! Then enjoy a nice stretch at the end!

    For this workout, you will need:
    - A long resistance band
    - A mat

    Get the equipment from my shop: http://brittanybendallfitness.com/product/belus-extra-long-exercise-bands-6-5-ft-flat-resistance...