Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Barre with the Band 3: Core & Booty

Prop- Band/Barre • 25m

Up Next in Prop- Band/Barre

  • Barre with Booty Band 1

    The first of a three part series, this workout uses the loop resistance band the entire workout to really challenge your body. You could also do this workout without a band.

    For this workout, you will need:
    - A loop resistance band
    - Light weights (1-2lbs) *optional
    - A chair or sturdy piece of...

  • Barre with the Booty Band 2

    Grab your loop resistance band for this workout where we use the band the entire time to really deeply tone those muscles. If you don't have a band, consider tying a long resistance band in a loop or do the workout without a band!

    For this workout, you will need:
    - A loop resistance band
    - Ligh...

  • Barre with Booty Band 3

    Grab your loop resistance band (or tie a long one in a loop) for this class! In part 3 of this 3 part series we will be using the band the entire class to achieve deep toning in the muscles. Get ready to feel the burn!

    If you don't have a resistance band, you can do this entire class without t...