Barre with Props
Prop- Sliders/Barre
•
59m
Want to feel like a kid again? You will with this Barre with Props class! Let's play with our props and before you know it, the work will be done!
For this workout, you will need:
- A playground ball
- Light weights
- Sliders
- A loop band
- A barre or sturdy piece of furniture
- Mat
Need some equipment? Get it in the shop: http://brittanybendallfitness.com/shop/page/5/
Up Next in Prop- Sliders/Barre
-
Barre with Sliders
This barre class focuses on toning the whole body using a new piece of equipment, sliders! We won't use them the entire time but we'll get used to them in this class.
If you don't have sliders you can get them in the shop: http://brittanybendallfitness.com/product/exercise-sliders-gliding-discs...
-
Barre Leg & Ab Burn
Grab your sliders or paper plates for this workout (or do it without any equipment!) for this intense workout. Focus on getting a great burn in your legs and in your core.
For this workout, you will need:
- Sliders or paper plates
- Light weights
- A mat
- A chair or sturdy piece of furni... -
Barre with Sliders
Grab a pair of sliders or some paper plates or small towels for this Barre with Sliders workout! You'll work the entire body from head to toe!
For this workout you will need:
- Sliders, paper plates (carpet or hardwood) or small towels (hardwood)
- Light weights
- A barre or sturdy piece of furn...
