Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Studio Barre 2

Prop- Weights/Ball/Band/Barre • 57m

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  • Studio Barre 3

    For this workout, you will need:
    - Light weights (1lbs) *optional
    - Heavier light weights (2-3lbs)
    - A barre or sturdy piece of furniture
    - A loop resistance band
    - A playground ball or something squishy
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

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    This signature barre class will leave you feeling great while giving you an intense workout. Start out with a warm-up then move to upper body followed by a long barre segment to really target the legs and glutes and burn some major calories.

    For this workout, you will need:
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