Studio Barre 2
Prop- Weights/Ball/Band/Barre
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57m
Straight from barre class in the studio to you. I use these classes to challenge my students in the studio and it will definitely challenge you at home. Grab your equipment and let's barre!
For this workout you will need:
- A loop resistance band (or tie a long one in a loop)
- A long resistance band
- A chair or sturdy piece of furniture to act as a ballet barre
- Light weights (1-3lbs)
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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Studio Barre 3
For this workout, you will need:
- Light weights (1lbs) *optional
- Heavier light weights (2-3lbs)
- A barre or sturdy piece of furniture
- A loop resistance band
- A playground ball or something squishy
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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