Up Next in Quick Workouts (10-15 Minute Workouts)

• 

  08:45

  10 Minute Towel Abs

  10 Minute Towel Abs

• 

  17:00

  Barre Flexibility Training

  Barre Flexibility Training

• 

  21:35

  Signature Pilates 2

  Signature Pilates 2

  Join me for a signature pilates mat class based on classical pilates principles incorporating contemporary movements.

  For this class you will need:
  - A mat