Barre with the Band 3: Core & Booty
Quick Workouts (10-15 Minute Workouts)
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25m
Use a resistance band to target the core and the booty! Then enjoy a nice stretch at the end!
For this workout, you will need:
- A long resistance band
- A mat
Get the equipment from my shop: http://brittanybendallfitness.com/product/belus-extra-long-exercise-bands-6-5-ft-flat-resistance-bands/
Up Next in Quick Workouts (10-15 Minute Workouts)
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Get your equipment at brittanybendallfitness.com/shop
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Get your equipment at brittanybendallfitness.com/shop
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