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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Beach Mat Barre 1

Pilates • 1h 1m

Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.

For this workout, you will need:
- Light weights (1-3lbs)
- A mat

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