Signature Mat Barre 11
Pilates
•
47m
In this mat barre class we will work the entire body from head to toe using pilates principles and barre toning!
For this workout, you will need:
- Light weights. I recommend: https://amzn.to/41gVyn1
- A looped resistance band. I recommend: https://amzn.to/40YQALb
- Sliders. I recommend: https://amzn.to/3CG75lu
- A mat. I recommend: https://amzn.to/48XnTAx
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Signature Pilates Class
Join me for a signature pilates mat class that will challenge your body without leaving the mat! Start by targeting the core, the powerhouse of pilates, and then use your engaged core to tone the glutes, legs and back body!
For this workout, you will need:
- A mat. I recommend: https://amzn.to/...
