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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Advanced Barre 2

Barre • 1h 9m

Challenge yourself with this advanced barre workout.

For this workout you will need:
- A pair of light weights (1lbs)
- A heavier pair of weights (2lbs)
- A playground ball
- A sturdy piece of furniture to act as a ballet barre (like a chair)
- A mat

Get the equipment in the BBF shop: http://brittanybendallfitness.com/shop/

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