Up Next in Barre

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  56:00

  Beginner Barre

  Beginner Barre

  This is a great class if you are just beginning with barre or if you are coming back after a pregnancy or injury. It is also a fantastic reminder about technique and posture for more advanced students. Expect a slightly slower pace and more stretching. You will definitely still feel the burn!
  ...

• 

  53:29

  Barre Cardio & Sculpt

  Barre Cardio & Sculpt

  In this barre video you'll turn up the cardio and then sculpt and tone for one serious workout.

  For this workout you will need:
  - A set of light weights
  - A sturdy piece of furniture or ballet barre
  - A playground ball
  - A mat

  Get the equipment in my shop: http://brittanybendallfitness....

• 

  1:24:26

  Barre with the Band: Video 1

  Barre with the Band: Video 1

  This barre classes uses a loop band to create greater resistance and work deeper into your muscles. This class leaves no muscle untouched starting with cardio moving to upper body, lower body barre work and then seat and core work on the mat.

  For this workout you will need:
  - A loop resistan...