Barre Bounce 2
Barre • 1h 5m
Have fun bouncing on a trampoline and also getting those barre shakes in! Barre Bounce combines jumping on a mini trampoline with classic barre moves for one incredible workout.
Even if you don't have a trampoline, you can do a lot of the jumping on the ground. Just make sure you wear sneakers!
For this workout you will need:
- A mini trampoline
- 2lb weights
Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/
Up Next in Barre
-
Advanced Barre 2
Challenge yourself with this advanced barre workout.
For this workout you will need:
- A pair of light weights (1lbs)
- A heavier pair of weights (2lbs)
- A playground ball
- A sturdy piece of furniture to act as a ballet barre (like a chair)
- A matGet the equipment in the BBF shop: ...
-
Express Barre
This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!
You will need:
- A mat
- A playground ball
- Light weightsGet the equipment in our shop! http://brittanybendallfitness.com/shop/
-
Barre Bounce
This class uses a mini trampoline to infuse cardio intervals into your barre toning workout. You'll get a full-body workout blasting calories and toning and sculpting your body.
For this workout you will need:
- A mini trampoline
- Weighted gloves or wrist weights or light handweightsGe...
