Bump at the Barre- Prenatal Barre with Resistance Band
Bump at the Barre®
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11m
Join me for a safe and fun resistance band workout designed for mamas-to-be.
Please consult with your physician before starting this or any other workout. Please remember that every pregnancy is different and what may feel good for one body might not be suitable for another. If anything doesn't feel right, please discontinue movement.
For this workout you will need:
- A mat
- A resistance band
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