HIIT the Barre®- Towel off!
HIIT the BARRE®
•
47m
This HIIT the Barre® class will have you working up a sweat so grab your towel and have it on hand to wipe off!
For this workout, you will need:-
- A barre or sturdy piece of furniture
- A mat
- A towel
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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HIIT the Barre®- No Equipment
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For this workout, you will need:
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HIIT the Barre® Full Length
High intensity interval training combined with barre toning will get the heart rate pumping, tone the body and give you a great workout that pushes your limits.
For this workout, you will need:
- A barre or sturdy piece of furniture such as a chair
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HIIT the Barre® 1
Amp up your normal barre routine with HIIT the Barre®. Combine high intensity interval training with barre toning for one amazing workout.
For this workout you will need:
- A mat
- A barre or sturdy piece of furnitureNeed equipment? Visit the shop!
http://brittanybendallfitness.com/shop/
