Signature Express Barre 9
Medium Length Workouts (30-45 Minute Workouts)
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32m
In this signature express barre class we will work the entire body in just 30 minutes! Get the benefit of a full length signature workout in half the time!
For this workout, you will need:
- Heavy weights (4-5lbs). I recommend: https://amzn.to/40s4MMq
- A looped resistance band (optional). I recommend: https://amzn.to/40mjKUy
- A barre or sturdy piece of furniture. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
- Ankle/wrist weights (optional). I recommend: https://amzn.to/48qlzS1
- A ball. I recommend: https://amzn.to/40gls9O
- A mat. I recommend: https://amzn.to/4eYZ75a
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For this workout, you will need:
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For this workout, you will need:
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For this workout, you will need:
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