Summer Sculpt Express Barre
Medium Length Workouts (30-45 Minute Workouts)
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30m
This summer sculpt express barre class is designed to tone your entire body in just 30 minutes! Join me for this amazing summer sculpt session!
You will need:
- Light weights. I recommend: https://amzn.to/4dtliPW
- A yoga mat. I recommend: https://amzn.to/4dgL5ei
- A barre or study piece of furniture. I recommend: https://booty-kicker.com/pages/bb?ref=brittanybendall
- A pilates ball. I recommend: https://amzn.to/3YERKKF
- A resistance band. I recommend: https://amzn.to/3M0Uo6g
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Signature Express Barre 9
In this signature express barre class we will work the entire body in just 30 minutes! Get the benefit of a full length signature workout in half the time!
For this workout, you will need:
- Heavy weights (4-5lbs). I recommend: https://amzn.to/40s4MMq
- A looped resistance band (optional). I rec...
