Live stream preview
Express Signature Barre 10
New Releases
•
34m
Join me for an express signature barre class designed to challenge your body in just 30 minutes!
For this workout, you will need:
- Medium to heavy weights (4-8lbs).
- A long resistance band.
- A barre or sturdy piece of furniture.
- A pilates ball.
- A mat.
Up Next in New Releases
-
Express Signature Pilates
Join me for an express signature pilates workout!
For this workout you will need:
- Light weights.
- A ball.
- A looped resistance band.
- A mat. -
Signature 45 Minute Pilates
Join me for a 45 minute signature pilates class!
For this workout, you will need:
- Light weights.
- A small pilates ball.
- A looped resistance band.
- A mat. -
45 Minute Signature Reformer
Join me for a signature 45 minute pilates reformer class. This class will target the entire body!
For this workout, you will need:
- A reformer.
- Pilates ball.
- A reformer box.