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• 

  46:58

  Signature 45 Minute Pilates

  Signature 45 Minute Pilates

  Join me for a 45 minute signature pilates class!

  For this workout, you will need:
  - Light weights.
  - A small pilates ball.
  - A looped resistance band.
  - A mat.

• 

  41:02

  45 Minute Signature Reformer

  45 Minute Signature Reformer

  Join me for a signature 45 minute pilates reformer class. This class will target the entire body!

  For this workout, you will need:
  - A reformer.
  - Pilates ball.
  - A reformer box.

• 

  45:37

  45 Min Signature Pilates

  45 Min Signature Pilates

  Join me for a 45 minute signature pilates mat workout!

  For this workout, you will need:
  - Light weights (1-2lbs)
  - Heavier weights (3-5 lbs)
  - A mat
  - A looped resistance band