At Home Barre Workout
Bump at the Barre® Complete Program
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54m
This barre workout utilizes your own body weight and light props to get an amazing workout in your living room. You won't need more space than the length of your mat!
For this workout, you will need:
- A mat
- Light weights (1-3lbs)
- A playground ball
Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop
*Pregnancy-friendly
Up Next in Bump at the Barre® Complete Program
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Barre Arms & Legs
Focus on your upper and lower body in this workout! Get ready to burn it out!
*Pregnancy-friendly
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New Year, Awesome You Barre
The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.
This challenging barre class focuses on cardio, upper body and lower body.
For this class, you will need:
- A mat
- Light weights
- ... -
Prenatal Pilates Reformer Trimester 1...
This prenatal pilates workout on the reformer is perfect for mamas-to-be in the first trimester! In this prenatal pilates reformer video we will focus on moves you can do to make you feel good and tone and strengthen all while being safe.
Please check with your doctor before starting this program.
