Barre Arms & Legs
Bump at the Barre® Complete Program
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50m
Focus on your upper and lower body in this workout! Get ready to burn it out!
*Pregnancy-friendly
Up Next in Bump at the Barre® Complete Program
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New Year, Awesome You Barre
The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.
This challenging barre class focuses on cardio, upper body and lower body.
For this class, you will need:
- A mat
- Light weights
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Prenatal Pilates Reformer Trimester 1...
This prenatal pilates workout on the reformer is perfect for mamas-to-be in the first trimester! In this prenatal pilates reformer video we will focus on moves you can do to make you feel good and tone and strengthen all while being safe.
Please check with your doctor before starting this program.
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Prenatal Pilates Reformer Trimester 1...
This prenatal reformer class is designed for pregnant mamas in their first trimester.
