Bump at the Barre: Prenatal Barre Trimester 1 Video 1
Bump at the Barre® Complete Program
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44m
Newly pregnant? Start here! This prenatal barre video is designed for moms-to-be in their first trimesters. This class will keep you active and help you fight off some of those early symptoms while also taking into consideration changes that need to be made to ensure a healthy and safe pregnancy.
Check with your doctor before beginning this program.
For this workout, you will need:
- A barre or sturdy piece of furniture
- Light weights
- A loop resistance band
- A mat
Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
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Bump at the Barre: Prenatal Barre Tri...
In this prenatal barre class, we will focus on exercises specific to the first trimester. This class will get you moving and hopefully relieve some of your symptoms while keeping up your strength.
Check with your physician before starting this workout.
For this workout, you will need:
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Bump at the Barre: Prenatal Barre Tri...
This prenatal barre class is designed for mamas-to-be in their first trimesters. We focus on strengthening and toning areas that will support us in our pregnancy while cutting out moves that no longer serve us. This class will help reduce first trimester symptoms and you will feel good to get ...
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Bump at the Barre: Prenatal Barre Tri...
This prenatal barre class is perfect for mamas-to-be in their first trimester. This class focuses on toning and strengthening in an appropriate manner for prenatal participants while working to reduce first trimester symptoms.
For this workout, you will need:
- Light weights
- A barre or sturdy ...
