Bump at the Barre: Prenatal Barre Trimester 1 Video 2
Bump at the Barre® Complete Program
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55m
In this prenatal barre class, we will focus on exercises specific to the first trimester. This class will get you moving and hopefully relieve some of your symptoms while keeping up your strength.
Check with your physician before starting this workout.
For this workout, you will need:
- A barre or sturdy piece of furniture
- A set of light weights
- A mat
Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
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