Prenatal Pilates Reformer Trimester 3 Video 2
Bump at the Barre® Complete Program
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52m
Join me for a prenatal pilates reformer workout designed to tone, strengthen and stretch your body! This reformer class is safe for any trimester and perfect for the third trimester in particular!
For this workout, you will need:
- A pilates reformer. I recommend the Allegro 2: https://amzn.to/3trtC0D
- A baby arc. I recommend: https://amzn.to/3LWePlb
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Prenatal Pilates ReformerTrimester 3 ...
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For this workout, you will need:
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This prenatal safe video leads mamas-to-be through a full-length barre class including options for each trimester. Workout throughout your pregnancy to stay healthy for the nine months and beyond.
For this workout, you will need:
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