Prenatal Pilates ReformerTrimester 3 Video 1
Bump at the Barre® Complete Program
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1h 3m
Join me for a prenatal pilates reformer class! This class is perfect for the third trimester but safe for any trimester. This class will focus on strength, stretch and endurance.
For this workout, you will need:
- A pilates reformer. I recommend the Allegro 2: https://amzn.to/3trtC0D
- A pregnancy wedge. I recommend: https://www.pilates.com/products/pilates-wedge
Up Next in Bump at the Barre® Complete Program
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Prenatal Pilates Reformer Trimester 3...
Join me for a prenatal pilates reformer workout designed to tone, strengthen and stretch your body! This reformer class is safe for any trimester and perfect for the third trimester in particular!
For this workout, you will need:
- A pilates reformer. I recommend the Allegro 2: https://amzn.to... -
Prenatal Pilates Reformer Trimester 3...
This prenatal pilates reformer class is safe for any trimester and particularly perfect for the third trimester! This class will focus on strengthening and toning the body while keeping it lengthened and ache-free. Join me all the way to the end for some delicious stretches!
For this workout, ...
-
Prenatal Pilates ReformerTrimester 3 ...
Join me for a prenatal safe pilates reformer workout! This workout is safe for any trimester and perfect for the 3rd trimester.
For this workout, you will need:
- A reformer.
- A reformer wedge.
