Prenatal Pilates Trimester 3 Video 2
Bump at the Barre® Complete Program
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44m
Join me for a prenatal pilates class safe for any trimester and perfect for the third trimester! This class is the perfect blend of toning and strengthening with stretching and relaxation. Get rid of those pregnancy aches and pains!
For this workout, you will need:
- A mat. I recommend: https://amzn.to/3tmwAn5
- A stability ball. I recommend: https://amzn.to/45xw1UK
- Light weights. I recommend: https://amzn.to/3LRqRMF
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