Live stream preview

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Buy Learn more

Already subscribed? Sign in

10 Minute No Equipment Upper Body

The Quick Workouts • 13m

Up Next in The Quick Workouts

  • Barre Flexibility Training

  • Barre for Flexibility

    Want extension and flexibility like a dancer? This barre class is for you. Work on strengthening areas to support your muscles while extending the muscles to increase flexibility. This class is more than just a stretch class!

    *Pregnancy-friendly

    For this workout, you will need:
    - A barre or ...

  • Signature Pilates 2

    Join me for a signature pilates mat class based on classical pilates principles incorporating contemporary movements.

    For this class you will need:
    - A mat