Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Up Next in Quick Workouts (10-15 Minute Workouts)

  • Barre with the Band 3: Core & Booty

    Use a resistance band to target the core and the booty! Then enjoy a nice stretch at the end!

    For this workout, you will need:
    - A long resistance band
    - A mat

    Get the equipment from my shop: http://brittanybendallfitness.com/product/belus-extra-long-exercise-bands-6-5-ft-flat-resistance...

  • Upper & Lower Body Combo

    This upper and lower body combo workout will have your heart rate pumping to blast calories while toning both your arms and your legs. Choose a medium weight (like 5lbs) and push play!

    Get your equipment at brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • Upper Body Blast

    Start working on those tank top arms with this Upper Body Blast workout. All you need is a light set of hand weights and ten minutes of your time! Quick and effective!

    Get your equipment at brittanybendallfitness.com/shop