Push your limits with this barre class designed to help burn calories and tone and shape your body.
Love this workout and want more? It is the first barre class in the Barre to Beach Series! Get 4 more barre downloadable classes plus 5 HIIT the Barre® downloadable classes and 5 Mat Barre downloadable classes with Barre to Beach! https://brittanybendallfitness.vhx.tv/products/barre-to-beach-series
For this workout, you will need:
- Light weights- 2 sets (1 lbs & 2lb)
- A mat
- A sturdy piece of furniture to act as a ballet barre
Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/