Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

For this workout, you will need:
- Light weights
- A mat

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This cardio barre class combines high intensity interval training with barre toning.

In this class we will start with a low impact cardio warm up. We then go through 3 rounds of exercises. Each round includes 3 combos. Each combo has 3 exercises and 1 of those exercises is you HIIT move. Sound c...

In this powerful barre class we use small props and no barre to challenge balance and strengthen the muscles. Get ready to feel the burn. This class uses a yoga block and light weights.

For this workout, you will need:
- Light weights
- A yoga block (https://amzn.to/3C54lu6)

In this Express Barre class we will use a yoga block to increase our range of motion and target our muscles at a deeper level.

For this class, you will need:
- A block
- A barre or sturdy piece of furniture
- Light weights
- A mat

Interested in the equipment? Check out the Booty Kicker Barre...

For this barre class we will use the foam roller to challenge your body! You won't even need a barre for this class! We will use the foam roller as our barre!

For this class, you will need:
- A foam roller- Get one here: https://amzn.to/3OIX6ho
- A mat
- Light weights

This express barre class uses a foam roller as the barre!

You will need a foam roller for this class.

In this no equipment barre class all you need is a mat! We will start with cardio, work upper body and lower body then end on the mat with core and a nice stretch.

Join me for a no equipment pilates style workout using your own body weight. All you need is a mat!

Join me for an express barre class using the stability ball!

For this workout, you will need:
- A stability ball. I recommend: https://amzn.to/3FM3PmI

Join me for a powerful barre class using the stability ball! Get in cardio and compound toning using the stability ball!

For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3RnLt25
- A mat. I recommend: https://amzn.to/3uHSXEj
- A stability ball. I recommend: https:...

This pilates mat class will leave your muscles burning in a good way! This class starts with a standing warm up before moving to the mat to focus on deep core work, leg, glute and upper body toning.

For this workout, you will need:
- A mat. I recommend: https://amzn.to/3VEYAOM
- A slider. I re...

Join me for a mat pilates workout using the sliders and light weights. We will mimic some reformer moves and get a great burn.

For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3UQ7W9H
- Sliders. I recommend: https://amzn.to/4brS1nm
- A mat. I recommend: https...

Join me for an express signature barre class that targets the entire body. Get a signature workout in just half the time!

For this workout, you will need:
- Light weights. I recommend: https://amzn.to/4eLV5NP
- A resistance band. I recommend: https://amzn.to/3zwfXsf
- A barre or chair. I recom...

This barre class uses small props and no barre for one powerful workout! Start with a low impact cardio warm up followed by more cardio and then some targeted compound movements meant to tone the upper and lower body. Move down to the mat for some core and flexibility training!

For this workou...

This summer sculpt express barre class is designed to tone your entire body in just 30 minutes! Join me for this amazing summer sculpt session!

You will need:
- Light weights. I recommend: https://amzn.to/4dtliPW
- A yoga mat. I recommend: https://amzn.to/4dgL5ei
- A barre or study piece of fu...

In this signature express barre class we will work the entire body in just 30 minutes! Get the benefit of a full length signature workout in half the time!

For this workout, you will need:
- Heavy weights (4-5lbs). I recommend: https://amzn.to/40s4MMq
- A looped resistance band (optional). I rec...